Archives for : Detox

Is Colon Cleanse Weight Loss Combination Therapy Right For You?

The body is bombarded by toxins every day. From the food we eat to the air we breathe. It does not surprise that there are now many advocates for healthy living thru detoxification. Detox diets are very popular nowadays, and also their companion natural therapy procedure of colon cleanse weight loss combination.

Detoxing the body requires drinking detox juices that will help eliminate toxins. When you do colonic weight loss on the other hand, you will go to a wellness center or even your doctor’s office to have what they refer to as colonics or colon hydrotherapy procedure. This is when water is used to remove the bloat you feel in your tummy. But it is not just bloat colon cleanse will get rid of. More importantly, it will help the body, especially the kidneys and liver to get rid of fecal matter, toxins and hardened food material lining the intestines. Many people swear by losing as much as 15 lbs per session. Granted that it’s mostly water, it is a good start to having a healthier and more responsive digestive system!

Ask your primary care doctor or a health professional if this therapy is right for you. Depending on your pre-existing condition and the medications you’re taking for maintenance, you may benefit from colon cleanse therapy!

Constipation and Optimal Colon Health

What part does being constipated play in your life? Is it just something to laugh about? Is moving your bowels still the prohibited thing to converse? Are you thinking about what’s going to come out as much as how much you think about what’s going in? You better re-think these funny but Not So Funny thoughts and questions as your life may depend on it.

Do something now and avoid the nightmare. The colon is the foundation to “the house”. If the garbage never gets picked up it gets pretty foul very fast. What do you think happens inside you? The same thing! Add bacteria, parasites, virus, and lowered oxygen levels (disease loves that state). Add feeling horrible. So what do you do? A colon cleansing to start. Do a 3 day flush. Go 4 or 5 times a day for 3 days, you’re full of it. Only those who did a good flush really know how good you feel after emptying out. Your body will let you know because you feel like skipping to the mailbox instead of walking!

The goal today and everyday is? Poop twice a day, 3 times is better if you eat 3 major meals a day. Eat enough fruits and vegetables so your poop floats. If it doesn’t, take a premium fiber supplement (and don’t scrimp on that – not a plain psyllium or grocery store junk). Look every time you go if you don’t already. Easy delivery, multiple bowel movements per day, and feeling good are all indicators of optimal colon health. Add good nutrition to that. Exercise and do some laughing. Stop and smell the roses, make up your mind, you and your family are not going to the hospital throughout your entire life because you won’t need to.