Archives for : Nutrition

Finding One’s Options in Autism Treatment

No expert claims a cure for autism. You first notice autism in a child by the time he is three years old (and yes, it’s likely that it’s a he). It isn’t an uncommon disease either. About one in 150 children born in America, suffer from it. Autism treatment can be difficult, as the disease comes in a bewildering range of forms as it were.

They keep researching for all kinds of autism treatment possibilities. One does need to realize though, that there is no cure – only treatments that try to help the person with the disease.

The kinds of treatment they suggest can be pretty exotic. Applied behavior analysis is one of them. They’ve turned it into an integrated treatment system for autistic children. A child’s parents and his teachers come together to build a custom educational method as it were for the child’s specific needs.

When you teach an autistic child in this way, you find that one-on-one teaching works best. The child needs the teacher’s full attention. The one-on-one thing also ensures that the child doesn’t feel any kind of pressure – of the kind that might be common in a classroom with other children. Any parent has to try at least a half-dozen kinds of treatment before they hit upon something that’s exactly correct.

Treatment with mineral nutrient supplements and multi-vitamins can often work. Children on this kind of treatment can really improve a good deal. When given to supplement other kinds of autism treatment, these can only help. The Improvements aren’t even superficial ones. Tests show that better neurological development can be had. When supplements of vitamins C and B6, niacin and magnesium are given to autistic children, they actually show behavioral improvements.

Science hasn’t yet come up with any actual drugs that are dramatically meant for use with autism. Still, certain repurposed drugs really are known to help. Antipsychotics, ADHD drugs, antianxiety drugs – all of these are known to help.

Parents though can experiment with alternative and experimental therapies as well. Stem cell therapy is known to work with some children. They extract stem cells a lot of the child’s bone marrow and use those cells help repair damage.

Parents of autistic children spend a lifetime searching high and low for something, anything that might be of help. They often find it hard to resist the temptation of some new experimental method that some scientist has come up with somewhere that they hear of from time to time. It can be important though to see away from this kind of experimentation. It could actually end up being dangerous.

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Finding Detoxification Diets that Work

In an effort to drop a few pounds, some people are taking a radical approach. This has nothing to do with having part of your stomach stapled shut or putting a band around it so you eat less. Instead this involves cleansing your body from the inside out through the process of detoxification diets. These diets are sometimes difficult to follow but the results can be amazing.

We all put some effort into ensuring that our exterior looks healthy and well. We go for regular haircuts, many women indulge in plastic surgery to correct imperfections and we are largely very prudent about staying clean. With detoxification diets, it’s much the same, save for the fact that you are taking care of your inside as opposed to your outside.

The premise of these types of diets is that you release all the unwanted toxins from your system. Those toxins are said to contribute negatively to your overall health. Some of the ways that detoxification diets can prove beneficial are by helping with pain in the joints, sleeping difficulties and skin problems. Naturally, weight loss is also a byproduct of following one of the detoxification diets and is often times the impetus behind why people go on them.

Deciding which plan to follow depends on several factors. First and foremost you must be in good general health before you even consider any of the detoxification diets. It’s encouraged that you visit with your physician to discuss his or her thoughts on detoxification diets and how they may prove beneficial to you. The doctor may also be able to suggest which diet is most appropriate for your particular health conditions.

One that is becoming increasingly popular because stars like Beyonce have been vocal about following it is the Master Cleanse diet. This is one of the most recognizable detoxification diets because of Beyonce’s claim that she lost twenty pounds in a period of two weeks while following it. Like all detoxification diets, the Master Cleanse consists of a very limited liquid diet. In this case specially prepared lemonade must be consumed throughout the day.

There is an adjustment whenever a person begins a plan to cleanse their system. It’s very likely that you’ll go through a period of a day or two where you’ll be incredibly irritable. You may also experience headaches, as this is the body’s way of adapting to the lack of sugar in the diet. Once you get over that initial discomfort hump you will probably notice that you feel more mentally alert and less tired. Many people claim that they’ve never felt as good as when they’ve been on one of the many detoxification diets.

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Healthy Smoothies for Kids under 200 Calories

Making healthy smoothies for kids is easy if you know what fruits are good combinations in terms of taste and nutritional value. But there’s also one consideration in making them, make sure that they’re not loaded with calories or sugars. Healthy smoothies for kids should be that, they should be nutritious and flavorful, not sinful and fatty.

The best way to achieve making healthy smoothies for kids is to use natural and fresh ingredients at home. Fast healthy smoothies are sold in health food stores and are very good when you’re running out of time and need a quick pick me up. But for kids, it’s better if it’s homemade, this way you exactly know what goes into each glass of smoothie.

For fast healthy smoothies under 200 calories, use fruits that pack a lot of flavor. Watermelon tops the list at 46 calories per 1/2 cup. Watermelon, ice and non fat milk will give you a smoothie that’s under 200 calories. Your child will love the taste and color, and you’ll love that its not too sweet nor is it loaded with calories!

Another good looking and so yummy smoothie that you can make for under 200 calories is Mango Smoothie. Start with 1 whole ripe mango that has been diced. It’s only 135 calories per fruit, then add 1/2 cup skim milk and ice cubes. This is one good looking and sweet orange and yellow smoothie that’s a great treat on a hot summer day!

It Works Defining Gel: Cellulite Treatment In A Bottle

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